Jessica Duquette at It’s not about your stuff! has a great reminder on how to ergonomics can help us avoid pain and doctors.
Great Find: How to sit at your computer
Type of Article: how-to
Permalink: http://www.its-not-about-your-stuff.com/2006/06/how_to_sit_at_y.html
Target Audience: Anyone who wants to avoid computer-related injury
Content: Jessica has put together illustrations and links on how to keep our bodies in good working order despite long hours spent at a computer. She includes links on how to recognize repetitive stress injury and carpal tunnel and a basic pointers that we all know, but might forget to put in practice. It only takes a second to click the title below to catch up.
Thanks Jessica, for the reminder.
–ME “Liz” Strauss
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